- 30 min30 minutes
- 20 US dollars$20
- Online Meeting
When you book this assessment I will send you a questionnaire so i can get to know you more (ex: your goals, history with fitness & nutrition, current health, etc). During the assessment we will discuss your answers further and discuss what we can do to get you to your goals safely and sustainably! This is an important step so I know exactly how to customize your program to meet your specific needs and individual goals.
Must cancel or reschedule within 48 hours. Late cancellation or reschedule will be charged a 50% fee. No call no show will be charged 100%.